After finishing the Premier League U’19 with Esteghlal F.C navid Faridi has focused on his football academy and fitness to develop new professional players.
In Gym for fitness training February 2019Navid Faridi’s players in gymNavid Faridi’s team in gymAmin Alipour
Amin Alipour in Gym
Mohammad EsfandaniMohammad Esfandani in gymShayan BeygiShayan Beygi in gimArsham ShakoriMohammad mehdi AkhbariMohammadreza AkbariAli MahmodiMilad HajisalimMilad Hajsalim in gimMahdi HoseiniAbolfazl Mohammad HasaniAmi Ali ShahmoradiMojtaba Hashemi nasabAria shokriTaha MohebiSeyed hosein mosaviAmirhosein ghojavandAmirhosein ghojavand in gimShayan MohebiShayan in gymAcademy shirt 2019
he AFC coaching course was held in Tehran, Iran, and successfully completed in February 2017. A total of 24 Iranian professional football players and coaches from the Premier League and the national team participated in this intensive program.
The course consisted of approximately 130 hours of both theoretical and practical training sessions, which were carried out at Kaveh Stadium. It was conducted under the supervision of Mr. Mohammad Reza Nazaripour and his assistant, Mr. Ali Torabi.
Navid Faridi in Coaching football course in confederation Asia
TRX, a set of suspension trainigs, strenghten muscles and increase body aerobic and unarobic excersing ability.
Any football player or any other sporter can be done during the weekly tournament , one or two times a TRX work , wich contributes to the his muscles
The field of suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound
exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability in the following article we will discuss different types of trx exercises..
One:Muscle Strenghtening and endurance exercises
All exercises that are done by body building machines for both upper and lower body muscles could be done by TRX instead, also it is advisable for football players to combine TRX with coordination and running excercises.It helps to improve both aerobic and unaerobic abilityof the athelets
Two: Cardio exercises
Countinues aerobic exercises which last more than 35 minutes ,will result raise in cardiac rehabilition and also fat burning as a consequence
Navid Faridi (born July 14, 1977 in Iran) is an Iranian football player who started his professional football career with team Payam Tehran F.C. since 1992 and achieved championship of the country premium league in the same football season(1991–1992). He usually plays as Midfielder and has also proven to be an effective starter.
Invited to Esteghlal in 2000 by Amir ghale noei when he was 23 years old and also he invited for secend time in 2011 When he comeback from UAE where he played In Masafi Club
News Analysis Database, RADNEWS
The former midfielder of Esteghlal in coaching classes
Esteghlal’s last season midfielder attended coaching classes.
Tuesday, khordad 26th (15 JUNE) 2013,
According to the Radnews, these days, Pejman Nouri, Esteghlal’s last season midfielder, resides in the city of Rasht pursuing his coaching courses.
, Navid Faridi, the player who was previously practicing with Esteghlal roughly about 8 months, is also attended the coaching classes. The player was playing for the Masafi team for a while in the UAE League and therefore invited to Esteghlal’s training programs by Amir Ghalenoei. Faridi, these days attends to coaching classes along with several players of Esteghlal, and plans to upgrades his coaching grades in the future. source: Source link: http://radnews.ir/news/Detail/332http://Source link: http://radnews.ir/news/Detail/332
