



This page of Navid Faridi,s biography has been edited from 1990 to March 2019 .
Please continue reading on the other pages.
Navid Faridi (born July 14, 1977, in Iran) is a professional football coach and former midfielder with over 30 years of experience in the sport. He currently holds an AFC A Coaching License and is the CEO and Head Coach of Al Najma Al Zarqaa Football Academy in Dubai.
Previously, he was a youth coach at Esteghlal F.C in premier league., one of Iran’s most prestigious clubs. In 2025, he was officially awarded the Best Youth Coach of the Year in the DOFA League UAE, in partnership with the UAE Sports Council and Football Federation.
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He has been started his football playing when he was thirteen with the team Payam Tehran F.C.in 1990-1991 ( With the head coach Bahman ranjbaran) and honored vice championship (runner-up) as well as championship of the league of the country.
Date: 20/05/2017 Sport injury and corrective exercise
Sport pathology
Sport pathology is a medical speciality which concerns on recognition of injuries in the level
of tissues, bones, muscles, joints and ligaments in order to discuss treatment solutions. And it
consists study of the nature and reason of abnormality process in one or different parts of
body .
Sport injury pathology is divided into two branches of clinical pathology and surgical pathology.
Diagnosis of sport injuries in different fields is possible with proper clinical sport tests.[1]
Difference with kinesiology
Pathology is usually concerns with reason of injury and discussing involved factors and possible
Treatments while kinesiology is science of study of body movement in anatomical and moving
Plans. And it is known as a part of sport pathology.
Kinesiology
Is science of recognition and analysis of motion and movement and also its reason specially in
Humans . Its origin is known mainly from ancient greek and Aristotle is known as father of
Kinesiology.
This science is tremendously useful in physiotherapy, sport sciences, Occupational therapy,
Medical engineering and technical orthopedics.
Rehabilitation
Is the process of helping disables to rehabilitate after an accident or unpleasant event, disease,
Concretion, organ atrophy, or stretching muscles among health sciences. And helps the
handicapped person to gain his or her ability again and pass the condition successfully.
• Technical Orthopedics
Optometry
Audiologists
• Physical Medicine and Rehabilitation
• Physical therapy
• Occupational Therapy
Speech Therapy
• Social workers
Rehabilitation Management
Sports Injuries Occur during:
Sporting activity
Event
Training session
Classification of Sporting Injuries
Location
Type
Body side
Injury event
Classification of Sporting Injuries
Mechanism of injury and onset of symptoms:
Acute injuries
• Extrinsic cause (direct blow)
• Intrinsic cause ( sprain or strain)
Overuse injuries
Classification of Acute Injuries
Site of injury:
e.g. bone, cartilage, joint, ligament, muscle, tendon, bursa, nerve, skin
Type of injury:
e.g. fracture, dislocation, sprain, or strain
منابع:
1. تستهای عضلانی اندام تحتانی ( انتشارات آستان قدس رضوی) .
2. پیکر تراشی با وزنه ( ترجمه دکتر بهزاد نوشادی )
3. حرکات اصلاحی پیشرفته .مولفان : امیر لطافت کار –حسن دانشمندی-ملیحه حدانژاد-زهرا عبدالوهابی
.Written and prepared by : Elham Azarshab ,Sport injury pathologist
.sourse picurs from :mind body health by dr.justin ross
Elham Azarshab*Sport enjury*Corrective exercise*
he AFC coaching course was held in Tehran, Iran, and successfully completed in February 2017. A total of 24 Iranian professional football players and coaches from the Premier League and the national team participated in this intensive program.
The course consisted of approximately 130 hours of both theoretical and practical training sessions, which were carried out at Kaveh Stadium. It was conducted under the supervision of Mr. Mohammad Reza Nazaripour and his assistant, Mr. Ali Torabi.
2019 to Present – A New Chapter in Dubai
In 2019, Navid Faridi began a new era in his coaching career by moving to Dubai, United Arab Emirates. With a strong vision for youth development, he founded Al Najma Al Zarqaa Football Academy, which quickly became one of the most reputable academies in the region.
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Building a Legacy in UAE Youth Football
Under Navid’s leadership, the Academy Achieved Remarkable Success in UAE Youth Leagues:
• 2022-23 – Champions of the U18 category (DOFA League UAE)
• 2023 – Champions of the U16 category (USL League UAE)
• 2024 – 3rd place : U13 in DOFA League UAE
• 2025 – Double Champions: U16 and U10 in DOFA League UAE
• 2025 – Runner-Up : U13 in DOFA League UAE
Navid’s innovative approach to coaching and his commitment to player development have made him one of the most respected youth coaches in the UAE.
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Awards & Recognition
• Best Youth Coach of the Year 2025 – DOFA League (Dubai)
• Honored by Dubai Sports Council and UAEFA for contributions to youth football
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Media Coverage & Interviews
Navid’s achievements have been featured in major media outlets:
• Varzesh3 – Best Youth Coach Award 2025
• The Arab Today – Exclusive Interview
For the full list of media coverage, visit the News Section.
TRX, a set of suspension trainigs, strenghten muscles and increase body aerobic and unarobic excersing ability.
The field of suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound
exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability in the following article we will discuss different types of trx exercises..
One:Muscle Strenghtening and endurance exercises
All exercises that are done by body building machines for both upper and lower body muscles could be done by TRX instead, also it is advisable for football players to combine TRX with coordination and running excercises.It helps to improve both aerobic and unaerobic abilityof the athelets
Two: Cardio exercises
Countinues aerobic exercises which last more than 35 minutes ,will result raise in cardiac rehabilition and also fat burning as a consequence
by Navid faridi *
Navid Faridi (born July 14, 1977 in Iran) is an Iranian football player who started his professional football career with team Payam Tehran F.C. since 1992 and achieved championship of the country premium league in the same football season(1991–1992). He usually plays as Midfielder and has also proven to be an effective starter.
Invited to Esteghlal in 2000 by Amir ghale noei when he was 23 years old and also he invited for secend time in 2011 When he comeback from UAE where he played In Masafi Club